The Ultimate Guide to Frenchies Keto
Paul Ouakli2026-06-16T09:56:00+12:00The Ultimate Guide to Frenchies Keto
Frenchies Keto is a New Zealand-based company that specializes in creating delicious, keto-friendly products. Their story began with French Chef Paul Ouakli, who drew inspiration from his Parisian roots and fine-dining experience to craft keto products that are both healthy and flavorful. With a passion for innovative cuisine and a commitment to using only the finest ingredients, Frenchies Keto has established itself as a leading brand in the keto food industry.
From the rolling hills of rural New Zealand to the bustling streets of Auckland, Frenchies Keto’s products have captured the hearts and taste buds of keto enthusiasts across the country. By combining traditional French culinary techniques with the principles of a ketogenic diet, Frenchies Keto has created a unique range of products that are not only delicious but also support a healthy and balanced lifestyle.
Products
Frenchies Keto offers a wide range of products, including:
Frenchies Keto offers a wide range of products, including:
- Dressings: Keto Sugar-Free Sweet Chili Sauce, Keto Honey Comb & Dijon Mustard Dressing
- Sauces: Keto Sugar-Free Hickory Smoked BBQ Sauce, Keto Sugar-Free Sweet & Sour Sauce
- Syrups: Keto Sugar-Free Maple Syrup
- Dry Baking Premixes: Keto Brownie, Keto Cinnamon & Vanilla Granola
- Jams/Spreads: Keto Cranberry Sauce
Benefits
Frenchies Keto products cater to those following a ketogenic diet, which has been shown to have numerous health benefits, including:
Frenchies Keto products cater to those following a ketogenic diet, which has been shown to have numerous health benefits, including:
- Weight Loss: Keto diets can lead to significant weight loss, particularly in visceral fat
- Improved Insulin Sensitivity: Reducing carbohydrate intake can improve insulin sensitivity and blood sugar levels
- Increased Energy: The high-fat diet can provide a sustained energy source
- Reduced Inflammation: Keto diets have been shown to reduce inflammation in the body
Origins
Frenchies Keto was founded by Chef Paul Ouakli, who embarked on a keto-based journey in 2019. He created Frenchies Keto to provide delicious, keto-friendly products that cater to those following a ketogenic lifestyle.
Where to Find Us
Our products are available in various stores and cafes across New Zealand, including:
- New World Supermarket
- Fresh Choice Store
- Bin Inn Stores
- Crisp Cafe
- Rangiora Produce
- And many more!
Experience the delicious taste and benefits of Frenchies Keto products. Visit our website or check out our products in-store today!

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